Adult Aquatics
The Diving Well and Lazy River are available for use by reservation only. These pool areas are available for water exercise only, one person per time slot and no equipment available. RESERVE YOUR WORKOUT HERE!
(Updated 6/26/20)
Water exercise that tones, firms, increases flexibility and strength, and gives your cardiovascular system the workout it needs...and it's fun! A workout in the water is one of the safest and best ways to condition your body and provide a way to keep slim and fit. It takes the stress off joints and the muscular-skeletal system and works the heart and lungs.
(Updated 6/26/20)
*CLASS SUSPENDED UNTIL FURTHER NOTICE*
Deep Water Aquatone
Water exercise that tones, firms, increases flexibility and strength, and gives your cardiovascular system the workout it needs...and it's fun! A workout in the water is one of the safest and best ways to condition your body and provide a way to keep slim and fit. It takes the stress off joints and the muscular-skeletal system and works the heart and lungs.
- This is an on-going class throughout the year
- Days: Monday, Wednesday, Friday
- Times: 9:00 - 10:00 a.m. M/W/F
- Class is included with admission; swim skills are not required
*CLASS SUSPENDED UNTIL FURTHER NOTICE*
Shallow Water Aquatone
Join us for an Eagle County Senior Services sponsored aquatics program at the Avon Recreation Center. This low impact class will take place in a shallow lap lane and will utilize exercises that help participants use their full range of motion, combat arthritis and stretch and strengthen the body.- This class is offered on Tuesday mornings
- Class fee is $2 per person for non-members
- Class time is 10:00 - 11:00 a.m.
*CLASS SUSPENDED UNTIL FURTHER NOTICE*
River Walking Class
Strengthen muscles with low-impact water walking techniques in the 1 hour class. Walk at your own pace, working with or against the lazy river current. Take advantage of the natural resistance of water to improve cardio, strength and balance. All fitness levels welcome. Aquatic shoes highly recommended!
- This class is offered on Thursday mornings with Carla
- Class time is 8:30 - 9:30 a.m.
- Class is included with daily admission fee or membership
- Click here to view the flyer!
Adult Group Swim lessons
The Avon Recreation Center is proud to offer adult group learn to swim lessons at the beginner and intermediate level. Click here for more information!
*CLASSES SUSPENDED UNTIL FURTHER NOTICE*